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Enjoying the Summer Months - Indoors and Out

The summer months are upon us! As the days get longer and the weather heats up, take advantage of the extra hours of sunshine to get outdoors and be physically active with your friends, coworkers, and family. When heading outside for activity and fun in the sun this month, always remember to grab your sunscreen and a reusable water bottle to protect your skin from the summer sun and to keep your body hydrated.

This month, celebrate National Running Day on June 5 and National Get Outdoors Day on June 8!

How are you or your organization enjoying the great outdoors this month? E-mail us at physicalactivityguidelines@hhs.gov if you would like to contribute a blog post!

Announcing NEW Healthy People eLearning Lesson

by ODPHP March 26, 2013

Changing our policies, systems, and environment plays an important role in improving health. Earn free continuing education credit for learning how one community is implementing and evaluating a system-wide approach to reducing childhood obesity in this first-ever Healthy People eLearning lesson:

Defining Success in a Systems Approach: The San Diego County Childhood Obesity Initiative

You can earn free continuing education credit while learning about:

  • Healthy People 2020 and the Leading Health Indicators (LHI), particularly the LHI topic of Nutrition, Physical Activity, & Obesity;
  • Determinants of childhood obesity;
  • Processes involved in collective impact, or large-scale social change; and
  • Measures to evaluate policy, system, and environmental change related to nutrition and physical activity.

After the lesson, you're invited to join the Healthy People eLearning LinkedIn subgroup, to problem-solve and collaborate around questions from the lesson.

What are you waiting for? Take the lesson today.


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Blog Announcements

Join a Discussion on Nutrition, Physical Activity, and Obesity

by ODPHP May 20, 2012

Every month in 2012, the US Department of Health and Human Services is focusing on high-priority health issues, and actions that can be taken to address them. The monthly series, entitled Who's Leading the Leading Health Indicators?, highlights a success story from an organization that has made significant progress toward addressing the featured health topic. This month, we're focusing on Healthy People's Nutrition, Physical Activity, and Obesity topic area.

Most Americans do not eat a healthful diet and are not as physically active as they should be. As a result, the Nation has experienced a dramatic increase in obesity. Today, approximately 1 in 3 adults (34.0%) and 1 in 6 children and adolescents (16.2%) are obese. Obesity-related conditions include heart disease, stroke, and type 2 diabetes, which are among the leading causes of death.

About the Leading Health Indicators (LHIs)

Healthy People 2020 provides a comprehensive set of 10-year, national goals and objectives for improving the health of all Americans. Healthy People 2020 contains 42 topic areas with nearly 600 objectives (with others still evolving), which encompass 1,200 measures.

In fall of 2011, the US Department of Health and Human Services launched the Healthy People 2020 Leading Health Indicators (LHIs). The LHIs are a smaller set of Healthy People 2020 objectives, and will be used to assess the health of the Nation, facilitate collaboration across sectors, and motivate action at the national, state, and community levels to improve the health of the U.S. population.

Save the Date!

The LHI Webinar on Nutrition, Physical Activity, and Obesity will be held on May 29, from 12:00-12:45 EDT. We will be answering questions via the Webinar chat feature and through Twitter (@gohealthypeople). Register now to reserve your spot.

How are you leading the leading health indicators on nutrition, physical activity and obesity? We would love to hear your stories and comments. Share them below, or follow the #LHI hashtag on Twitter to connect with your peers who are talking about this critical health topic.

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Events | Healthy People

Physical Activity in Healthy People 2020

by ODPHP April 11, 2011

Written by Janet Fulton, Centers for Disease Control and Prevention

How were the physical activity objectives developed?

The Centers for Disease Control and Prevention in partnership with the President's Council on Fitness, Sports and Nutrition worked with a team of federal agency representatives to formulate the objectives for the physical activity topic area. The availability of recent and ongoing nationally-representative data were a necessary requirement for inclusion of an objective; public comments provided further guidance for the final objectives. The Healthy People 2020 default method (10% relative beneficial change) was most commonly used to set the target for each objective.

What's new for Healthy People 2020?

The 2008 Physical Activity Guidelines for Americans provided an evidence-based framework by which the Healthy People 2020 physical activity behavioral objectives were revised. For adults and youth, objectives PA-2 and PA-3 are now consistent with the Guidelines. Because aerobic and muscle-strengthening activities are BOTH required to fully meet the Guidelines, sub-objectives for youth and adults that combine aerobic and muscle-strenghtening activities are now included.

School-based physical activity is reflected in modified objectives for physical education (PA-4 and PA-5) and in two new objectives for elementary school recess (PA-6 and PA-7). More than 60% of pre-school

children attend child care. Therefore, enacting policies that require physical activity in the child care setting (PA-9) is a strategy to modify the physical activity environment for children. Given the ubiquitous role screen time plays in society, the modified objective for youth to reduce screen time through telelvision viewing and computer use (PA-8) is an increasingly important goal.

A new objective for Healthy People 2020 (PA-11) will monitor physician counseling about exercise. Given the recent emphasis on physician counseling about physical activity by the American College of Sports Medicine's Exercise is Medicine program, it is timely that physical activity guidance in the health care setting is tracked at the national level.

Where do we go from here?

With less than 20% of adults meeting the Guidelines for aerobic and muscle strengthening activities and a similarly low percentage of youth meeting the Guidelines for aerobic physical activities, a multidisciplinary approach is needed to facilitate improvements in recommended levels of physical activity.

The importance of having reliable, nationally-representative data sources to track the metrics associated with physical activity cannot be overstated. Important and novel topics were discussed by the Work Group, only to learn that a suitable data source was unavailable. For example, improving the environment for physical activity is a recommended strategy, although there is no acceptable national data source that tracks individual access to green spaces or parks. The same is true for physical activity in the work place. It is imperative to continue support of current Healthy People 2020 data sources and to support future collection of strategic priority topic areas for physical activity promotion.

It is our hope that as these Healthy People objectives disseminate across states and into the schools, businesses, and organizations that make up our communities, there will be an interest in working across sectors to affect real change in physical activity behaviors. The National Physical Activity Plan provides an excellent multi-sectoral framework along with strategies and specific tactics for action. Time and again the health benefits of physical activity have been well documented. Let's work together to move the dial on physical activity this decade!

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