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Enjoying the Summer Months - Indoors and Out

The summer months are upon us! As the days get longer and the weather heats up, take advantage of the extra hours of sunshine to get outdoors and be physically active with your friends, coworkers, and family. When heading outside for activity and fun in the sun this month, always remember to grab your sunscreen and a reusable water bottle to protect your skin from the summer sun and to keep your body hydrated.

This month, celebrate National Running Day on June 5 and National Get Outdoors Day on June 8!

How are you or your organization enjoying the great outdoors this month? E-mail us at physicalactivityguidelines@hhs.gov if you would like to contribute a blog post!

News & Reports 3/1/10

by ODPHP March 1, 2010

man holding newspaper

 

 

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This week, we share how two of the nation’s leading newspapers are framing the benefits of physical activity for the American public:

 

Even more reasons to get a move on (Source:  The New York Times) Provides concise descriptions of how physical activity may impact aging and risk for various chronic diseases.

Boost memory and mood with exercise (Source:  Dallas Morning News)  Emphasizes the role of physical activity in cognitive functioning.

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News & Reports

Promoting Physical Activity to the Aging Market

by ICAA December 16, 2009

Older man working out

Those of us who work in health and wellness have a tremendous opportunity before us to positively influence the health of well over 100 million aging Americans. The “Baby Boomer and beyond” demographic needs solutions for ongoing health issues—and this group is looking for them.

 

The Centers for Disease Control and Prevention reports that 80% of adults ages 65-plus have at least one chronic health issue and, according to the World Health Organization, this age group spends more on health than anything else.  (Consider: One market research firm estimated that this group would invest more than 72 billion dollars in 2009, in an effort to hold back time.)  Boomers face epidemics of diabetes, Alzheimer’s disease and other conditions in the coming years. In fact, they are already reporting more disabilities than in the past, reveals a recent study to be published in the American Journal of Public Health. Not surprisingly, the goal of most aging adults today is to prevent, delay, manage or improve health conditions, so they can remain independent and active in society.

 

Older adults already know that regular physical activity is good for their health. Although health is a key concern for them and something they are willing to invest in, there have been statistically insignificant improvements in the levels of physical activity among age 65-plus adults in the last 10 years.(5)

 

Maybe it's time to rethink how we market physical activity to an older audience. The 2008 Physical Activity Guidelines for Americans offers a tool we can use to market physical activity as the foundation for active, independent aging and a solution for chronic health issues. To do this, we need to understand that “Nearly half of the Baby Boom Generation believes there is little truth in advertising and more than 60% wish ads had more real information, suggesting that America's advertising industry may be missing the mark in targeting the most affluent generation in U.S. history.”

 

What do we have to do differently to get a better result? The following are a few recommendations for how we can start marketing efforts that reach and resonate with older Americans:

 

1. Become a student of the market before you start marketing to them. Learn about their needs, desires, dreams and expectations.

2. Speak their language and not ours.

3. Build a relationship.

4. Tell a story.

5. Keep it real by using peer role models.

 

Using the Physical Activity Guidelines, we can be specific in our messaging and recommendations, as well as share the facts. Finally, and perhaps most importantly, we can share what a physically active lifestyle really means. Aging actively is about having solutions to health issues; spending less on healthcare and medications; keeping involved in life; staying independent; being able to go on trips; protecting mind, body and spirit; aging at home; spending time with grandkids; and much, much more. It’s about the ability to live life fully at any age.

 

What has been your organization’s success factor in promoting physical activity to older individuals?

 

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Marketing Physical Activity

News & Reports 12/07/09

by ODPHP December 7, 2009

man holding newspaper

 

 

 

 

 

 

This week we explore anti-aging effects, Wii Sport use in schools, and low rates of physical fitness in LA youth:

  • Exercise shows ‘biological clock’ (Source: UPI.com health News) – According to German researchers, long-term physical activity has an anti-aging effect on the body at the cellular level.

  • Wii fitness schools (Source: WBIR.com News) – Carroll County in Maryland is piloting the Wii to get kids excited about exercise – and it seems to be working!

  • 25% of L.A. students pass physical fitness test (Source: Los Angeles Daily News) – Meanwhile, just one in four Los Angeles Unified students proved physically fit in the latest test, according to figures released last Monday. District strategies and challenges are discussed.

Do any of these stories affect or relate directly to your organization’s work? Tell us in the comments section.

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News & Reports

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This page last updated on: 11/04/2009

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