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Enjoying the Summer Months - Indoors and Out

The summer months are upon us! As the days get longer and the weather heats up, take advantage of the extra hours of sunshine to get outdoors and be physically active with your friends, coworkers, and family. When heading outside for activity and fun in the sun this month, always remember to grab your sunscreen and a reusable water bottle to protect your skin from the summer sun and to keep your body hydrated.

This month, celebrate National Running Day on June 5 and National Get Outdoors Day on June 8!

How are you or your organization enjoying the great outdoors this month? E-mail us at physicalactivityguidelines@hhs.gov if you would like to contribute a blog post!

First Family Fun Fitness Festival in the Military Community

by DoD DeCA April 21, 2010

Case Lot Sale

With May being National Physical Fitness Month the military community is holding its first Family Fun Fitness Festival. The Defense Commissary Agency has partnered with the exchanges and Morale, Welfare, and Recreation to offer customers savings, physical activity events, and health and wellness information. More than 180 installations worldwide have signed on to participate in commissary case lot sales, exchange sidewalk sales, morale, welfare, and recreation fitness events, healthy food demos, and  prize giveaways. Many of the participating installations are tipping the scales of creativity in combining fitness, fun and family. At U.S. Army Garrison Heidelberg, Germany, they are featuring events such as a fun run with pets, a relay race toting cases, a circuit course where trainers work with families in eight exercises, and a family recipe exchange. Misawa Air Base, Japan, is scheduling a nutritional scavenger hunt along with a yoga demo, massages, a 100-yard dash and a weight-lifting competition. At Naval Support Activity Memphis, Tenn., members of USA Karate will be giving demonstrations in karate, Brazilian jiu-jitsu and cage fitness, offering free classes to three different age groups

There is much interest and commitment from all areas of the military community, including industry partners, in promoting physical activity and good nutrition for military families. We are on the move in the military community!

How are you creating partnerships to help promote physical activity in your communities?

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This page last updated on: 11/04/2009

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