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Enjoying the Summer Months - Indoors and Out

The summer months are upon us! As the days get longer and the weather heats up, take advantage of the extra hours of sunshine to get outdoors and be physically active with your friends, coworkers, and family. When heading outside for activity and fun in the sun this month, always remember to grab your sunscreen and a reusable water bottle to protect your skin from the summer sun and to keep your body hydrated.

This month, celebrate National Running Day on June 5 and National Get Outdoors Day on June 8!

How are you or your organization enjoying the great outdoors this month? E-mail us at physicalactivityguidelines@hhs.gov if you would like to contribute a blog post!

News & Reports 2/22/10

by ODPHP February 22, 2010

man holding newspaper

This week, we share abstracts for a few soon-to-be-published (March 2010) studies on physical activity during various life stages:

• Social-Cognitive Correlates of Physical Activity in a Multi-Ethnic Cohort of Middle-School Girls: Two-year Prospective Study  (Source:  Journal of Pediatric Psychology)  Outcomes from the nationwide Trials of Activity for Adolescent Girls study.

• National trends in self-reported physical activity and sedentary behaviors among pregnant women: NHANES 1999-2006 (Source:  Preventive Medicine)  Researchers in North Carolina analyzed national physical activity trends among women during pregnancy.

• Interventions to achieve long-term weight loss in obese older people: A systematic review and meta-analysis (Source:  Age and Aging)  Researchers analyzed seven studies of older adults to ascertain characteristics of successful weight loss interventions.


Do you have recommendations for future research directions?  How should physical activity research resources be allocated?

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News & Reports

News & Reports February 12, 2010

by ODPHP February 12, 2010

man holding newspaper

This week, we introduce New York City’s Active Design Guidelines, and share a popular press description of research on sedentary behavior:

 

·        NY releases design guidelines to aid fitness  (Source:  Boston Globe) New York City recently unveiled Active Design Guidelines to increase physical activity in and around public buildings.  View the guidelines here:  http://www.nyc.gov/html/ddc/html/design/active_design.shtml

 

·        Your health:  Too much sitting puts the body on idle   (Source:  USA Today) Recent research out of Australia has led to a surge in media attention regarding the health effects of prolonged sitting (particularly in front of the television). View the original publication here:  http://circ.ahajournals.org/cgi/content/full/121/3/384?maxtoshow=&hits=10&RESULTFORMAT=&fulltext=sedentary&searchid=1&FIRSTINDEX=0&sortspec=date&resourcetype=HWCIT

 

What are your thoughts on NYC’s new guidelines – breadth, transferability, and public/private buy-in?  Share your comments and spark a discussion.

 

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News & Reports

News & Reports December 22, 2009

by ODPHP December 22, 2009

man holding newspaper

This week, we present expert commentary on recently published physical activity research, balanced by a light-hearted look at physical activity among older Americans.

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News & Reports

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This page last updated on: 11/04/2009

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